Chocolate Hazelnut Smoothie Bowl
Breakfast & Brunch, Dietary, Drinks & Smoothies, Egg Free, Gluten Free, MAIN DISHES, PREP, Quick & Easy, Recipes, Vegetarian / / 6 COMMENTS

Indulge your tastebuds with this Chocolate Hazelnut Smoothie Bowl. It tastes like dessert, but also a nourishing breakfast!Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen
23154032210_7cdec55b5e_b-5Swap the straw for a spoon! Smoothie bowls are becoming more and more popular these days. Pinterest is filled with beautiful smoothie bowl creations. My dietitian friends Liz & Janice over at Meal Makeover Moms even made a Smoothie Bowl Coloring Cookbook!
Making a smoothie bowl instead of an on-the-go drink can help practice mindful eating and encourage slower eating. It’s easy to suck down a smoothie in a few big gulps. By enjoying a smoothie bowl with a spoon it can help you slow down, be more aware of what youโ€™re eating and pay attention to whether or not you are actually hungry.
Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchenWhat’s fun about smoothie bowls are the fun toppings you can add. Opt for nutrition powerhouse toppings like fruit, nuts, & seeds. Rather than blending toppings into a smoothie, add them on top smoothie bowl and enjoy their crunch with a spoon rather than through a straw

Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen

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chocolate hazelnut smoothie bowl topped with banana and cocoa nibs

Chocolate Hazelnut Smoothie Bowl

  • Author: Julie @ RDelicious Kitchen
  • Yield: 1 1x

Scale

Ingredients

  • 1 small banana, frozen
  • 1 scoop chocolate protein powder
  • 2 tablespoons hazelnut flour/meal (I used Bob’s Red Mill)
  • 1 tablespoon chia seeds
  • 1 cup milk of choice
  • (optional toppings): banana slices, chia seeds, cocoa nibs

Instructions

  1. Simple add all ingredients into a blender and blend until smooth.
  2. For a thinner consistency, add water. For a thicker consistency, add ice.
  3. Pour into a bowl and add toppings of your choice. Enjoy!

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Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen

Comment

6 thoughts on “Chocolate Hazelnut Smoothie Bowl

  1. Thanks for giving The Smoothie Bowl Coloring Cookbook a shout out! I love your recipe. I’ve never used hazelnut meal, but I’ll look for it the next time I’m at Whole Foods. I love cocoa nibs … great topping idea ๐Ÿ™‚

  2. Pingback: Black Forest Smoothie Bowl | RDelicious Kitchen

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