open-faced tacos with beef barbacoa

Instant Pot Barbacoa Beef Tacos

Revamp taco night with a kick of spice with these Instant Pot Barbacoa Beef Tacos. This flavorful meat is deliciously seasoned and cooked until perfectly tender. Layer it in tortillas with all your favorite toppings ...
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Edamame Avocado hummus in a white bowl

Edamame Avocado Hummus

Move over chickpea hummus. There’s a new hummus in town – Edamame Avocado Hummus. I recently did a presentation about smart snacking. One thing I like to mention about smart snacking is to opt for ...
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package of gouda flavored moon cheese

Grocery Store Finds: October 2019

Take a look in this dietitian's grocery cart and see what grocery store finds I found this month! At the end of October, every year more than 10,000 nutrition professionals and food industry executives gathered ...
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Grocery Store Finds /
apple in hand

Best Type of Apples To Use in Recipes

Do you know the best type of apples to use in recipes? While I know many will be apple picking this season, a variety of apples are better for various culinary uses. Learn about the ...
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Cooking Tips /
piece of pistachio crusted baked cod with orzo and spinach

Pistachio Crusted Baked Cod

It is recommended to enjoy seafood two to three times per week. The keyword enjoy - don't keep making the same recipe over and over again. Try this Pistachio Crusted Baked Cod. Too many times ...
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Grocery Store Finds: September 2019

Grocery Store Finds: September 2019

September, you are confusing. In the mornings I bundle up to take out Wally, but then in the afternoon, we are back to what feels like summer weather. If you've been following along on Instagram, ...
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Grocery Store Finds /
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