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green smoothie in a glass with a gray straw

Tropical Green Smoothie

  • Author: Julie @ RDelicious Kitchen
  • Yield: 1 1x


  • 1/2 banana, frozen
  • 1/4 cup frozen mango
  • 1/4 cup frozen pineapple
  • 1/4 cup frozen avocado (or quarter fresh avocado)
  • 1 cup kale (or spinach)
  • 1 tablespoon chia seeds
  • 1 cup almond milk (or milk of your choice)


  1. Place all ingredients into a blender and blend until smooth.
  2. Add water for a thinner consistency or add ice for a thicker consistency.

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