Every day I’m Brusselin’. This round-up of 25+ Brussels sprouts recipes from Registered Dietitians are going to get you to want to eat Brussels sprouts every day.
Poor Brussels sprouts have gotten a bad reputation. When I hear people say that they don’t like Brussels sprouts, my main guess is why they don’t like them, is that they’ve never had them cooked in a delicious way. Just simply steaming Brussels sprouts is blah.
Brussels sprouts are a part of the cruciferous vegetable family. With just a one-cup serving of Brussels sprouts will meet your daily requirement for vitamin C and vitamin K for the day, while also providing plenty of folate, potassium, B vitamins, manganese and loads of other nutrients.
If you are not a fan of Brussels sprouts, I challenge you to give them another try. These delicious recipes from Registered Dietitians will change your mind.
Crispy Brussels Sprout and Mozzarella Skewers with Savory Wild Blueberry Dipping Sauce via My Cape Cod Kitchen
Roasted Brussels Sprout Chips via The Domestic Dietitian
Shaved Brussels Sprouts Salad with Lemon and Pecorino via Mom’s Kitchen Handbook
Brussels Sprout Salad with Maple Dijon Vinaigrette via Nourishing Plate
Brussels Sprouts Slaw via Live Best
Fall Kale and Brussels Sprouts Salad via Nourish, Breathe, Thrive
Warm Brussels Sprouts Salad via One Hungry Bunny
Oven Roasted Butternut Squash & Brussels Sprout Salad via Hungry Hobby
Roasted Maple-Mustard Glazed Brussels Sprouts via RDelicious Kitchen
Easy Pan Roasted Brussels Sprouts via Eat Real Live Well
Brussels Sprouts and Figs with Walnuts and Balsamic Reduction via The Salubrious RD
Brussels Sprouts with Pancetta & Parmesan via The Nutrition Adventure
Crispy Brussels Sprouts with Thai Sauce via The Foodie Dietitian
Brussels Sprouts with Grape Honey Glaze via Amy Gorin Nutrition
Maple Roasted Butternut Squash, Brussel Sprouts & Cranberries via Eat Real Live Well
Roasted Brussels Sprouts with Pomegranate Glaze via Small Bites
Orange Glazed Brussels Sprouts and Sweet Potatoes via The Nutritionist Reviews
Balsamic Roasted Brussels Sprouts with Toasted Walnuts via Marisa Moore Nutrition
Brussels Sprouts with Pomegranate Seeds via The Foodie Dietitian
Roasted Vegetables & Pecans with Wild Blueberry Balsamic Sauce via Your Choice Nutrition
Brussels, Bacon, and Fig Pizza via The Nutrition Adventure
Brussels Sprouts, Pea, And Cherry Tomato Pizza with Parmesan & Fresh Oregano via The Spicy RD
Sheet Pan Chicken Dinner with Brussels Sprouts via Mom’s Kitchen Handbook
Brussels Sprouts & Cauliflower Quinoa Gratin via Byte Size Nutrition
Sautéed Brussels Sprouts with Apples and Chicken Sausage via RDelicious Kitchen
One Pan Fall Vegetables and Chicken Sausage via Healthy Inspirations
Brussels Sprout and Walnut Pizza with Whole Wheat Flax Crust via The Foodie Dietitian
Sheet Pan Apple & Brie Stuffed Chicken with Brussels Sprouts via Byte Sized Nutrition
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