Supermarket RD’s Pick: Kodiak Cakes
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Breakfast just got a little more exciting (and filling) with this week’s Supermarket RD’s Pick: Kodiak Cakes.
Supermarket RD's Pick: Kodiak Cakes via RDelicious Kitchen @RD_KitchenDisclosure: Kodiak Cakes did not sponsor this post. All thoughts and opinions are my own to share healthy items found in your grocery store to RDelicious Kitchen readers.
I love making pancakes, but I typically only have time to make them on the weekends. A product like Kodiak Cakes makes it that much easier to enjoy pancakes any morning. There are few pancake mixes on the supermarket shelves that many dietitian’s will confidently recommend, but Kodiak Cakes is one of them!
Supermarket RD's Pick: Kodiak Cakes via RDelicious Kitchen @RD_KitchenKodiak Cakes use hearty 100% whole grains and oat flour with egg whites, honey, and nonfat dried milk. They contain no added fat, sugar or cholesterol. Two 4″ pancakes are 130 calories, 7 grams of protein, 4 grams of fiber and only 2 grams of sugar! I recommend to top these delicious whole grain pancakes with fruit and nuts or a nut butter for a balanced breakfast.
Supermarket RD's Pick: Kodiak Cakes via RDelicious Kitchen @RD_KitchenPancake Pro Tip: Let the batter sit for about 5 minutes after you whisk ingredients together. It will allow the leavening agents to work their magic resulting in a fluffy pancakes.

Supermarket RD's Pick: Kodiak Cakes via RDelicious Kitchen @RD_Kitchen

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kodiak pancakes with strawberries

Banana Whole Grain Pancakes

  • Author: Julie @ RDelicious Kitchen
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2-3 1x

Scale

Ingredients

  • 3/4 cup Kodiak Cake mix
  • 3/4 cup low-fat milk
  • 1 banana, mashed
  • 1 tablespoon cinnamon

Instructions

  1. Preheat griddle or pan to medium heat. Coat with nonstick cooking spray
  2. Whisk power cakes mix, milk, banana, and cinnamon together in a large bowl.
  3. Using 1/4 cup, pour batter onto pan. Once small bubbles form on top of batter, flip. Continue until using all batter.
  4. Optional toppings: berries, peanut butter, Greek yogurt

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Supermarket RD's Pick: Kodiak Cakes via RDelicious Kitchen @RD_Kitchen
RDelicious Kitchen @RD_Kitchen