Build A Better Burger

Build A Better Burger

Fire up your grills. It’s burger season. Let's Build a Better Burger! Burgers are just not simply a beef patty between a sesame seed bun anymore. Grillers are getting a little more creative and adding ...
Read More
Cooking Tips, Nutrition /
Pear walnut muffins stacked on top of each other

Pear Walnut Muffins

Enjoy as part of breakfast or alone as a snack. These Pear Walnut Muffins are simple to make with big flavor. How to know if a pear is ripe Remember to "check the neck". Pears ...
Read More
open-faced tacos with beef barbacoa

Instant Pot Barbacoa Beef Tacos

Revamp taco night with a kick of spice with these Instant Pot Barbacoa Beef Tacos. This flavorful meat is deliciously seasoned and cooked until perfectly tender. Layer it in tortillas with all your favorite toppings ...
Read More
Edamame Avocado hummus in a white bowl

Edamame Avocado Hummus

Move over chickpea hummus. There’s a new hummus in town – Edamame Avocado Hummus. I recently did a presentation about smart snacking. One thing I like to mention about smart snacking is to opt for ...
Read More
package of gouda flavored moon cheese

Grocery Store Finds: October 2019

Take a look in this dietitian's grocery cart and see what grocery store finds I found this month! At the end of October, every year more than 10,000 nutrition professionals and food industry executives gathered ...
Read More
Grocery Store Finds /
apple in hand

Best Type of Apples To Use in Recipes

Do you know the best type of apples to use in recipes? While I know many will be apple picking this season, a variety of apples are better for various culinary uses. Learn about the ...
Read More
Cooking Tips /